One part of the old me that I wish had not come back is my tendency to overeat, especially in times of stress. I was eating very healthfully while pregnant. I was told I had gestational diabetes at 16 weeks and adhered to that diet of low carbs and high veggies and good proteins from that point forward. It made me feel so good and I even lost some weight, which the Drs told me was great, considering I am clinically obese.
While not one person has mentioned that my weight may have played a roll in the incompetence of my cervix, and subsequent loss of my daughter, I can't help but wonder if this would have happened had I been at a more healthy weight. I'm not looking for an answer to the problem of my cervix, but using the problem as motivation to be at a healthier place the next time I get pregnant.
Speaking of being pregnant, I want more than anything in the world to be pregnant again. I feel as though I'd love to be pregnant right this very moment, but I know in my heart it's too soon and there is a reason we will naturally have to wait a while. My body is not 100% back to normal, and we were told by my Dr. that they recommend waiting the same amount of time that you were pregnant--so in our case, six months, before getting pregnant again. I don't know if I can wait that long, so I'm telling myself four months. I'm telling myself we will try in December, if everything else cooperates.
That is coming up really fast. This whole getting healthier thing needs to happen if I want to see any results by then. I want to see some weight off, I want to see some strength built and I want to see my attitude reflect those healthy things before we try again. So I'm telling myself that by Christmas, I want to have lost about 15lbs and be eating the diabetic diet consistently. That means very few sugars and more healthy carbs. I never felt better, physically and emotionally than when I was pregnant and I honestly feel that all of my hormones were just in balance. And now, they don't feel like that.
My diet was completely regulated while I was in the hospital. I loved their food (so lucky!) and really enjoyed their take on the diabetic eating plan. I got a full breakfast with the correct amount of carbs (around 35 grams), a snack of yogurt and graham crackers (around 20 carbs), lunch was a sandwich or hot meal with fruit, another snack of cheese sticks and fruit and crackers (loved this snack) , a hot dinner usually with brown rice or potatoes and then a nighttime snack of milk and graham crackers. It was so fulfilling and always tasted good to me. It was actually quite a lot of food-more than I usually eat, but I never felt the craving for sweets at all.
Now that I am home, emotional, and trying to get back to normal, my eating has been all over the place. I'm craving sweets each and every night and would rather have junk that a meal. It just has to stop!
So, for the next 90 days plus, I'm challenging myself to eat like I'm still pregnant in the hospital. I've stocked my shelves this week and am hoping for good results!